About You

Client testimonials

Stress Management

I initially consulted Julie for sleep issues. When we started the sophrology sessions, I immediately took on to the gentle approach. The combination and the variety of exercises gave me the ability to deeply relax, work on my breath, while at the same time reconnect with myself. Julie was very good at taking feedback on some of the exercises and after about 3 sessions, she had identified the most effective ones.

I thought I had not been sleeping very well in recent weeks but with Julie's amazing listening skills, I found myself confiding in what turned out to be the real reasons behind my constant waking up at night which had actually been going on for well over two years. Most amazingly, after only one session, I slept through the entire night which had not happened for months.

We had about 7 sessions, usually in the evenings. I went on to sleep through the night and also regained energy. I learned some exercises which I could practice over a few minutes during the day when troubles would appear which later turned into powerful ways to fight stressful situations.

I then consulted Julie about 2 years later as a preventative exercise this time. I could see a potentially stressful situation arising and based on experience, did not want this to affect me. Julie accommodated 5 online sessions and offered to go further in the practice so that I could handle this on a long-term basis. This has proven extremely effective with no sleep issues anymore.

I am extremely grateful for the help Julie has provided. She is gentle, has amazing listening skills, is very patient and also knows when and how to work on areas we don’t realise are the real cause of the issues. I am still amazed at how effective the sessions have been, and I strongly recommend her.​

Emma, Horsham

​Getting back on the horse!

​After a nasty horse-riding accident, I suffered from PTSD for several years before realising how deep my fear of riding again had become.

I had two hypnosis consultations with Stephanie. We focused on different elements and specific issues during each session. The first consultation was also followed by a Reiki session which I felt anchored the ‘new’ frame of mind.

Thank you so much Stephanie for your help as I am now riding again without fear.

Valerie, Horsham

Managing Stress

​​I recently started seeing Stephanie, and I’m so glad I did! From our first session, she made me feel completely comfortable with her warm and friendly approach. Stephanie really took the time to understand my struggles at work and in my personal life. Each session was tailored to my needs, and I could feel the difference almost immediately. I've become much better at managing my stress both at work and at home, and I overall feel more positive and focused.

Stephanie has a special way of making you feel relaxed and centered, and the techniques she uses are truly effective. What stood out to me was how genuinely caring and supportive she is. Stephanie went out of her way to ensure I felt supported and understood throughout the process. She provided me with tools and strategies that have made a real difference in my daily life.

I highly recommend Stephanie to anyone dealing with stress or looking to improve their wellbeing. Her expertise and compassionate approach have made a huge positive impact on my life. Thank you Stephanie for all your help!​

Cecile, Horsham

Finding sleep again

​I had a Reiki session with Stephanie for general relaxation purposes. I was not sure what to expect and I found myself quickly relaxing my mind to the point I slept 4 hours as soon as I was back home (in the middle of the day!).​

Domenico, Arundel

Letting go

​Following a difficult situation, I met Stephanie for a Reiki session. The effect was immediate. I felt completely at ease, was able to let go very quicky and my mind finally managed to slow down. The effect lasted for well over a week.​

Annabelle, Horsham

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Pain management

​I had a Reiki session with Stephanie for general abdominal pain. I was extremely surprised when she could locate the exact location just by passing her hands on my body. A wave of relaxation took me by surprise and I had an amazing moment. Can't wait to try again!

Claire, Vannes