Read our case study and discover how Sam got rid of his fear of public speaking

Discover how gut-directed hypnotherapy brough relief to one of our clients

From anxiety to gold medals: how hypnotherapy can help teenagers

Learn what the evidence says about Gut Directed Hypnotherapy and how HypnoIBS can finally bring you relief

Getting a good night's sleep and managing daily stress are essential for mental and physical well-being. Many adults and teenagers...

How Hypnotherapy can help conquer your fear of exams, competitions and public speaking.

A few tips to prepare for travel if you suffer from travel anxiety or aviophobia.

Afraid of something you don't want to admit? Running out of options? Hypnotherapy may be the solution to get rid of your phobia in one session.

Understand how to overcome the challenges associated to quit smoking and quit vaping

When clients come to us, they often recognize their stress—or sometimes, they only notice the symptoms without linking them to stress....

How hypnotherapy and sophrology can help you recover from burnout

Why our clients choose to stop vaping

Exam season – it's a time when many teenagers reach out to us for help, and it's no surprise. This period often brings overwhelming...

New Year's resolutions? How about we help you achieve your goals this year?