Explore our Holistic Solutions

Discover the transformative power of complementary therapies such as hypnotherapy and sophrology at Eyeris Health. With a holistic approach, we address a range of concerns, including anxiety, stress, and trauma. Additionally, explore Reiki and Family Constellations to understand the impact of your and your family energy field. Our personalized methods ensure you achieve optimal mental clarity and well-being. Schedule your consultation today and experience the positive changes!

Our focus is solution-based so please contact us if anything is not listed here as this is not an exhaustive list.

For medical conditions, it is advisable for you to visit your doctor for a medical diagnosis prior to therapy.

Stress & Anxiety

Hypnotherapy, sophrology, and reiki are complementary practices that can significantly help alleviate stress and anxiety. Our unique approach is designed to reframe negative thoughts, promote calmness, enhance self-awareness and emotional balance, channel positive energy to lead to a sense of peace.

Insomnia & Sleep Issues

Whether it's insomnia, difficulty to fall asleep, nightmares, restless leg syndorme, etc., hypnotherapy and Sophology address the underlying stress and anxiety issues as well as talking to the brain to reduce/remove issues.

Health Anxiety

By calming the nervous system, changing fear pathways, reducing 'what if' thinking and building trust in the mind and the body. Hypnotherapy helps you to change your negative beliefs caused by hypochondria (and vice-versa).

Pain Management

Chronic pain may not have an obvious cause and for those who suffer from arthritis and fibromyalgia, relief is a challenge. We can work with you to reduce the intensity of pain,

manage cancer symptoms with hypnotherapy

Chronic IIlnesses

With a strong focus on the mind-body connection, hypnotherapy helps with stress causing you to feel pain, medical phobias and provides overall comfort.

IBS/SIBO/IBD

A debilitating condition, IBS does not have a clear cause and clear treatment. However, with hypnotherapy, we can work on your brain-gut connection and help you reduce symptoms drastically.

Self-confidence & Self-Esteem

We can help you to deal with negative feelings and build your confidence and self-esteem, whether in your personal or professional relationships.

Burnout

With one out of four adults struggling with stress and pressures in work and personal lives, we are facing a society crisis. We can help you to manage burnout symptoms and finding a personalised path forward.

Professional Performance

By promoting mental clarity and reducing anxiety, athletes can improve focus and concentration during competitions. We can help you to develop a positive mindset, which can lead to better overall performance and resilience in challenging situations.

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Teenager Anxiety

Teenager anxiety is real. It can manifest in many different ways such as body image, difficult relationships, social anxiety, fear of failing, etc. Our experience is that Hypnotherapy can provide relief and a path forward.

Exam Preparation

Fear of failing? Not sleeping? Losing memory? Learn how Hypnotherapy can boost your performance and set you on a good routine for success.

Fears and Phobias

We have worked with clients to overcome their fear of heights, of needles, of dogs, spiders, of public speaking, etc. Hypnotherapy reframes negative associations so that phobias disappear.

Stop Smoking & Vaping

If you want to stop smoking, vaping, using nicotine pouches, you may need as little as one session for lasting change. Hypnotherapy addresses the subconscious mind to help individuals uncover the root causes of their addictive behaviors and promotes positive change.