Hypnotherapy for Medical Conditions
Pain Management
Some data
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The two main types of pain are acute (short-term) and chronic pain (long-term). Chronic pain may sometimes not have an obvious cause. ‘
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A survey conducted by the NHS in 2019 revealed that 34% of adults in the UK suffer from some kind of chronic pain, with some literature suggesting that the number may be as high as 51%. For those over the age of 75, the number rises still to 62% [Ref. NICE]
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A meta-analysis showed that ’between one-third and one-half of the UK population (just under 28 million adults) are affected by chronic pain’ and that ’Chronic pain was more common in women than in men’. [Ref. NICE]
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‘Across Europe, approximately 18% of the population are currently affected by moderate to severe chronic pain’. [Ref. NICE]
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‘Around 12.8 million (31%) of working age people in the UK have a long-term health condition’. ‘Those living in more deprived areas were 8 9 more likely to report having chronic pain (41%)’. ‘It is predicted that chronic pain, as the leading condition in 2019 for impact upon healthcare use and mortality, will see an incidence growth of 32% by 2040’. [Ref PainUK]
Important
Before we can help with any medical condition, we will check with you that a diagnosis has been sought and obtained from your medical practitioner prior to starting a course of hypnotherapy. In some cases, we will seek your permission to write to your GP or consultant to inform them that you are planning to undertake hypnotherapy. This is in accordance with the National Council for Hypnotherapy guidance. Hypnotherapy is a complementary therapy and can be used alongside medical treatment and good health and wellbeing practices and NOT as a replacement.
Why Choose Hypnotherapy?
Hypnotherapy is proven to be effective with a strong focus on the mind-body connection and changes the thought patterns related to pain and helps to manage fear and anxiety you may have relating to your pain. Length of treatment will vary depending on the condition.
Hypnotherapy helps with stress and anxiety causing you to feel pain, phobias related to medical conditions, reduces the intensity of somatic and psychological pain, improve overall comfort and confidence and has significant secondary benefits (e.g. improve overall stress levels in other areas of your life as well as sleep).
How we help
Frequently Asked Questions About Pain Management Hypnotherapy
Can hypnotherapy really help with chronic pain?
Yes — hypnotherapy can reduce the intensity, frequency, and emotional impact of chronic pain by calming the nervous system and changing how the brain processes pain signals. It’s not about ignoring symptoms; it’s about helping the body shift out of protection mode and into a state where comfort becomes more possible.
Does hypnotherapy work for fibromyalgia?
Fibromyalgia is one of the conditions where hypnosis has been studied most. A 2024 randomised controlled trial showed significant improvements in pain, sleep, anxiety, depression, and quality of life after eight hypnosis sessions. Hypnotherapy helps reduce nervous‑system sensitivity and supports better coping.
Can hypnotherapy help with abdominal or pelvic pain?
Yes — especially when pain continues after surgery, endometriosis treatment, or when tests show “nothing wrong.” Hypnotherapy can reduce visceral hypersensitivity, release protective muscle tension, and help the body update old pain patterns.
Is hypnotherapy safe if I have medically unexplained pain?
Absolutely. Many people experience pain even when scans and tests are clear. Hypnotherapy works with the nervous system, not the diagnosis, making it a gentle and supportive option for medically unexplained symptoms.
Can hypnotherapy help after endometriosis surgery?
Yes. Even after successful surgery, the nervous system can stay on high alert. Hypnotherapy helps calm pain pathways, reduce guarding, and soften the body’s memory of long‑term pain.
How many sessions will I need?
Most people notice shifts within 3–6 sessions, though complex or long‑term pain may benefit from a longer, more gradual approach. You’ll always be guided at a pace that feels safe and supportive.
Will I lose control during hypnosis?
No — you remain aware, in control, and able to stop at any time. Hypnosis is simply a focused, relaxed state where your mind becomes more receptive to helpful suggestions.
Can I learn self‑hypnosis for pain?
Absolutely! And it’s one of the most empowering parts of the process. You’ll learn tools you can use at home to manage flare‑ups, calm your system, and support long‑term change.
Contact us for a free consultation today
Call us on 077 59 44 53 60